Vitamin D Benefits

Why should you take your daily dose of Vitamin D?

Vitamin D, the so-called sunshine vitamin, plays a vital role in the human body.    It’s a fat-soluble vitamin that is stored in the liver as well as fat tissues. Different from other vitamins, the body makes its own Ds instead of relying on food sources.   Let’s see how the mechanism work in the […]

Boost Your Immune System in 5 Simple Steps

The immune system is key to healthy living and to boost your immune system, you don’t need magic tricks! Undoubtedly, our antibodies are one of the best gifts of mother earth, and they work like a miracle. We only talk about our immune system when we get sick, but that’s not entirely fair.   Our […]

essential oils and corona viruses

Essential Oils and Coronaviruses

Shannon Becker, PhD RA (Original Content Here) On March 11, 2020, the World Health Organization (WHO) declared a pandemic caused by SARS-CoV-2 – a virus that was first seen in the Chinese city of Wuhan and subsequently appeared in virtually every country in the world. The designation means that the epidemic of the virus and […]